Commit to Success- West chester, PA
If you are anything like me, things get busy. Set up a quick five minute call with me below to kick start your fitness journey, or so we can get you all the information you need to decide if this is the right fit for you.
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What you will be getting:
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Personal training for three days designed to teach you all you will ever need
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Nutrition plan
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Lifestyle changes you must make to progress
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I offer online personal training as well!
Our goal
Learn everything you will ever need to know to get in the best shape of your life- in only 3 one hour sessions of personal training.
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I guide busy students and working professionals who don't have the time to spend in the gym who may be overwhelmed by conflicting information online about how to get in shape.
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Long term personal training to me is unnecessary. A simple yet consistent training and nutrition plany that checks all of the boxes as well as making the necessary lifestyle changes is what will transform you.
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My biography
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My name is Josh. I am a medical student who graduated with a bachlelors in health sciences and kinesiology.
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I never have nor will I ever spend more than 45 minutes in the gym each day, even during my transformation as seen to the side.
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When i was in high school, I went from 120 lbs all the way up to 185 lbs in 2.5 years. Contrary to what you may think, I spent no more than 3 hours in the gym each week. ​
Junior year of high school me pre- transformation doing some terrible pull-ups
Post transformation at the end of
freshman year of college
What I am all about
JTFitness emphasizes self-sufficiency through guidance in all aspects contributing to fitness.
We support clients' fitness journeys with education so clients can sustain their own training for life, all without an expensive long term personal trainer.
Client Feedback
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Dedicated Client
Josh simplified everything so that I could replicate what he showed me for the rest of my life.
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Happy Customer
Very effective communication and made me love the gym without having to spend 2 hours in there a day.
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Inspiring Growth
With JTFitness, I learned how to train effectively and smartly.