6 Month Movie-Star Body Transformation Blueprint
Benefits:​​
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Take back your valuable time each week from being unnecessarily consumed in the gym
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Develop a body that you are proud of that has your family and friends wondering how you did it ​
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Peace of mind in knowing that you are leaving no gains on the table
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Save hundreds, if not thousands of dollars from being used to hire a personal trainer for even more improvement
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Testimonials
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James B from Virginia: "I've been using this for a few months now and I've not only seen faster improvement than before but I have significantly more time to spend with my family while saving money on hiring a personal trainer"​
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Mathieu R from Pennsylvania: "I love how simple it is and my family notices how much better I look now"
See My Transformation and
Biography Below
Details and What is Included
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Full workout plan to maximize development with exact sets, reps, exercises, weight to use, training schedule and rest times, all key variables to your progression so you are not left guessing in the gym​
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Video links demonstrating exactly how to perform each exercise​
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Nutritional and energy expenditure guidelines based on your personal characteristics so you can achieve your specific goal
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Necessary lifestyle changes that most overlook preventing people from achieving their dream body
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My biography/
Transformation
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My name is Josh. I am a medical student who graduated with a bachlelors in health sciences and kinesiology.
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I never spent more than 45 minutes in the gym training to make my transformation. ​​
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I have been training track and field athletes for years now and want to help everyday people achieve their fitness goals
Junior year of high school me pre- transformation doing some terrible pull-ups
Post transformation at the end of
freshman year of college
Want in Person Training? Based in West Chester, PA
If you are anything like me, things get busy. Set up a quick five minute call with me below to kick start your fitness journey, or so we can get you all the information you need to decide if this is the right fit for you.
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What you will be getting:
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Personal training for three days designed to teach you all you will ever need
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Nutrition plan
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Lifestyle changes you must make to progress
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I offer online personal training as well. Set up a meeting with me free of charge to discuss.
Our goal
Learn everything you will ever need to know to get in the best shape of your life- in only 3 one hour sessions of personal training.
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I guide busy students and working professionals who don't have the time to spend in the gym who may be overwhelmed by conflicting information online about how to get in shape.
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Long term personal training to me is unnecessary. A simple yet consistent training and nutrition plany that checks all of the boxes as well as making the necessary lifestyle changes is what will transform you.
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What I am all about
JTFitness emphasizes self-sufficiency through guidance in all aspects contributing to fitness.
We support clients' fitness journeys with education so clients can sustain their own training for life, all without an expensive long term personal trainer.
Client Feedback
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Dedicated Client
Josh simplified everything so that I could replicate what he showed me for the rest of my life.
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Happy Customer
Very effective communication and made me love the gym without having to spend 2 hours in there a day.
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Inspiring Growth
With JTFitness, I learned how to train smartly and effectively.